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Investigating Nutrition
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Investigating Nutrition


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This cookbook is about heritage and how food from different regions affect our diet. How close are we to the source of our food and learning from others who have done the life journey before us.
This cookbook is about heritage and how food from different regions affect our diet. How close are we to the source of our food and learning from others who have done the life journey before us.
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Cookbook Recipes
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Cookbook Recipe
Ice Box Bran Muffins
 
Cookbook Recipe
Middle Eastern Hummas by Sarah Hamdan
 
Cookbook Recipe
Jaidyn's Banana Bread
 
Cookbook Recipe
Traditional Irish Barmbrack by Aryanna Mansfield
 
Cookbook Recipe
Chicken Curry by Reign Smith O'keefe
 
Cookbook Recipe
Peppermint Delights by Mya Lekhraj
 
Cookbook Recipe
Coffee Cake by Ayden Gutierrez
 
Cookbook Recipe
Kimchi Soup by Leena Cody
 



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Cookbook Recipe
Ice Box Bran Muffins
My kids ate these every time they went to visit Grandma on the farm and LOVE them to this day because they immediately think of her and how much she loved them.

Cookbook Recipe
Middle Eastern Hummas by Sarah Hamdan
Hummus is a popular Middle Eastern chickpea dip. It is served for breakfast with pita bread. I wanted to share this dish with my class because it is very nutritious and tasty. People with allergies to sesame seeds should avoid eating it.

Cookbook Recipe
Jaidyn's Banana Bread
Maybe try applesauce instead of sugar if you want a slightly more healthy option.

Cookbook Recipe
Traditional Irish Barmbrack by Aryanna Mansfield
Because of my love for everything Irish, I discovered this recipe a couple of years ago for a school project and we have made it pretty regularly ever since and I plan on passing it down through future generations. There is another version of this that is made with whiskey cause, well, you know the Irish and their whiskey lol.

Cookbook Recipe
Chicken Curry by Reign Smith O'keefe
Our family loves this recipe; my grandma does not write it down she just keeps it memorized. Now you have her secret!

Cookbook Recipe
Peppermint Delights by Mya Lekhraj
Tell us more, Mya....

Cookbook Recipe
Coffee Cake by Ayden Gutierrez
Great a cold winter morning with family around a fire.

Cookbook Recipe
Kimchi Soup by Leena Cody
Fermented kimchi is great for gut health

This cookbook is about heritage and how food from different regions affect our diet. How close are we to the source of our food and learning from others who have done the life journey before us.

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Cookbook Recipe
Investigating Nutrition

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This cookbook is about heritage and how food from different regions affect our diet. How close are we to the source of our food and learning from others who have done the life journey before us.


 
 
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