Investigating Nutrition
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Cookbook Recipes

Ice Box Bran Muffins

Middle Eastern Hummas by Sarah Hamdan

Jaidyn's Banana Bread

Traditional Irish Barmbrack by Aryanna Mansfield

Chicken Curry by Reign Smith O'keefe

Peppermint Delights by Mya Lekhraj

Coffee Cake by Ayden Gutierrez

Kimchi Soup by Leena Cody
Ice Box Bran Muffins
My kids ate these every time they went to visit Grandma on the farm and LOVE them to this day because they immediately think of her and how much she loved them.Middle Eastern Hummas by Sarah Hamdan
Hummus is a popular Middle Eastern chickpea dip. It is served for breakfast with pita bread. I wanted to share this dish with my class because it is very nutritious and tasty. People with allergies to sesame seeds should avoid eating it.Jaidyn's Banana Bread
Maybe try applesauce instead of sugar if you want a slightly more healthy option.Traditional Irish Barmbrack by Aryanna Mansfield
Because of my love for everything Irish, I discovered this recipe a couple of years ago for a school project and we have made it pretty regularly ever since and I plan on passing it down through future generations. There is another version of this that is made with whiskey cause, well, you know the Irish and their whiskey lol.Chicken Curry by Reign Smith O'keefe
Our family loves this recipe; my grandma does not write it down she just keeps it memorized. Now you have her secret!Thank you for your interest in michelle.cota's cookbook and for helping support the BakeSpace community of independent cookbook authors!
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Investigating Nutrition
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This cookbook is about heritage and how food from different regions affect our diet. How close are we to the source of our food and learning from others who have done the life journey before us.