24 Recipes
19 Downloads
Junior Iron Chef KC 2012 Cookbook
The Asthma and Allergy Foundation of America, Greater Kansas City Chapter (AAFA-KC) hosts Junior Iron Chef KC, a metro-wide competition that gives children an opportunity to experience healthy eating through the preparation and cooking of nutritious foods, while building awareness for food allergies. The recipes included are from our participants, judges, and sponsors.
The Asthma and Allergy Foundation of America, Greater Kansas City Chapter (AAFA-KC) hosts Junior Iron Chef KC, a metro-wide competition that gives children an opportunity to experience healthy eating through the preparation and cooking of nutritious foods, while building awareness for food allergies. The recipes included are from our participants, judges, and sponsors.
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Cookbook Recipes
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Black Bean and Salsa Soup
Julian Tapenade
Pretzel crusted chicken strips with Honey mustard sauce
Chickpea and Butternut Squash Stew
Harissa
Vegetable Enchiladas
Butternut Coconut Rice
Chickadillas with Summer Salsa-Slaw
Turkey Meatloaf Cupcakes with Sticks and Straw
Southwestern Chicken and Quinoa in Lettuce Cups
Luau Platter
Tropical Ceviche
LaBoui
Honeydew Lime Soup
Cranberry Chicken Salad
Pepper Poppin Turkey Tacos with Pineapple Mango Salsa
Chicken and Spinach Crepes
Salmon with mix vegetable rice and sweet tomato sauce
Turkey Quesadillas
Exploding Cajun Red Beans & Rice
Aztec Fajita Crisps with Mango Fruit Smoothie
Chicken So Saucy Nachos
Spinach Chicken Tortilla Wraps
Little Wrap of Heaven
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Black Bean and Salsa Soup
Junior Iron Chef KC 2012 Submitted by Taryn Glidewell, Harvesters Have you ever tried quinoa before? Quinoa is actually a seed that is eaten primarily in South America. It is high in protein, iron and fiber, so it is a very healthy addition to our soup. WHY IT’S GOOD FOR YOU 110 calories; 3.5g fiber; 6g protein; 7% iron
Julian Tapenade
Junior Iron Chef KC 2012 Submitted by Junior Iron Chef Judge Kate Julian
Pretzel crusted chicken strips with Honey mustard sauce
Junior Iron Chef KC 2012 Submitted by Junior Iron Chef Judge Ben Griswold
Chickpea and Butternut Squash Stew
Junior Iron Chef KC 2012 Submitted by Junior Iron Chef Judge David Trevor Thomas
Harissa
Junior Iron Chef KC 2012 Submitted by Junior Iron Chef Judge David Trevor Thomas
Vegetable Enchiladas
Junior Iron Chef KC 2012 Submitted by Junior Iron Chef Judge Brian Blackman
Butternut Coconut Rice
Junior Iron Chef KC 2012 Submitted by Junior Iron Chef Judge Kris Koehler
Chickadillas with Summer Salsa-Slaw
Junior Iron Chef KC 2012 Submitted by: So You Think You Can Cook; Team: Adella Birdwell, Tyler Goeke, Naomi Laws, Miriam Laws, Jeremiah Taulborg; Team Captain: Abby Heidari; Leawood Hy-Vee.
Turkey Meatloaf Cupcakes with Sticks and Straw
Junior Iron Chef KC 2012 Submitted by: The Skillets; Team: Aniston Cumbie, Garrett Cumbie, Kendall Haun, Kyleigh Haun; Team Captain: Tracie Cumbie.
Southwestern Chicken and Quinoa in Lettuce Cups
Junior Iron Chef KC 2012 Submitted by The D.A.s (Dumbledore’s Army); *Winner of the Best Food Allergy Recipe, *Winner of the Best of Show Recipe Team: Olivia Lesley, Ramona Bailey, Caroline Pryor; Team Captain: Linda Backstrom.
Luau Platter
Junior Iron Chef KC 2012 Submitted by The Grillin’ Bears, *Winner of the Most Creative Dish Recipe, Team: Ariana Dimick, Victoria Cum-Pian, Amelia Burleson; Team Captain: Renee’ Dimick.
Tropical Ceviche
Junior Iron Chef KC 2012 Submitted by The Mexican Cookers, Team: Hugo Medrano-Lopez, Naomi Medrano, Montserrat “Monse” Calderon, Paola Calderon; Team Captain: Cameilla Aguilera.
LaBoui
Junior Iron Chef KC 2012 Submitted by The Rookie Cookies; Team: Thales D. Calvin Estabine, Karl Estabine, LyLena Estabine, DaNae Estabine; Team Captain: Kristy Estabine.
Honeydew Lime Soup
Junior Iron Chef KC 2012 Submitted by Gabby’s Girls; Team: Allie Brandt, Natalie Brandt, Sophie Brandt, Emma Decker; Team Captain: Shellie Brandt.
Cranberry Chicken Salad
Junior Iron Chef KC 2012 Submitted by Gabby’s Girls; Team: Allie Brandt, Natalie Brandt, Sophie Brandt, Emma Decker; Team Captain: Shellie Brandt.
Pepper Poppin Turkey Tacos with Pineapple Mango Salsa
Junior Iron Chef KC 2012 Submitted by Fire Breathing Rubber Duckies; Team: Kerstyn Brown, Tanner Cadwallader, Ariel Galloway; Team Captain: Christina Brown.
Chicken and Spinach Crepes
Junior Iron Chef KC 2012 Submitted by SoupAStars; Team: Bobby Freeman, Colin Grunhard, John Ryan, Jake Hayen; Team Captain: Stephanie Freeman.
Salmon with mix vegetable rice and sweet tomato sauce
Junior Iron Chef KC 2012 Submitted by Extreme Heat Chefs; Team: Alonzo Robinson, Anna-Marie Pemberton, Jorge Amunatigui; Team Captain: Ray Robinson.
Turkey Quesadillas
Junior Iron Chef KC 2012 Submitted by Cedar Creek Cookers; Team: Natalie Sparks, Nate Sparks, Libby Pirie, Blair Pirie; Team Captain: Brad Keepes.
Exploding Cajun Red Beans & Rice
Junior Iron Chef KC 2012 Submitted by Dynamite; Team: Paige Jackson, Paetyn Moyer, Amanda Johnson, Dru Demby; Team Captain: Chef Shanita McAfee; Xi Tau Omega Chapter, Alpha Kappa Alpha Sorority, Inc.
Aztec Fajita Crisps with Mango Fruit Smoothie
Junior Iron Chef KC 2012 Submitted by Four Guys, a Girl and a Frying Pan; Team: Nate Dascher, Jack Dascher, Keaton Montgomery, JB Rutherford; Team Captain: Amy Dascher.
Chicken So Saucy Nachos
Junior Iron Chef KC 2012 Submitted by Make It Saucy; Team: Kiara Brown, LaBrea Tolston, Eyonna Fantroy, Marshala Fantroy; Team Captain: Chef Shanita McAfee; Xi Tau Omega Chapter, Alpha Kappa Alpha Sorority, Inc.
Spinach Chicken Tortilla Wraps
Junior Iron Chef KC 2012 Submitted by Girl Power; Team: Madalynn Boehner, Kate Barnard, Jordan Schrivener, Tatum Westendorf; Team Captain: Diane Beckner.
Little Wrap of Heaven
Junior Iron Chef KC 2012 Submitted by Sassy Senoritas; Team: Emeline Bender, Alexa Kehoe, Michaela White; Team Captain: Jamie Mayes.
The Asthma and Allergy Foundation of America, Greater Kansas City Chapter (AAFA-KC) hosts Junior Iron Chef KC, a metro-wide competition that gives children an opportunity to experience healthy eating through the preparation and cooking of nutritious foods, while building awareness for food allergies. The recipes included are from our participants, judges, and sponsors.
Thank you for your interest in AAFAKC's cookbook and for helping support the BakeSpace community of independent cookbook authors!
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Junior Iron Chef KC 2012 Cookbook
9.99
The Asthma and Allergy Foundation of America, Greater Kansas City Chapter (AAFA-KC) hosts Junior Iron Chef KC, a metro-wide competition that gives children an opportunity to experience healthy eating through the preparation and cooking of nutritious foods, while building awareness for food allergies. The recipes included are from our participants, judges, and sponsors.