Lauren's Keto Cookbook

The Ketogenic lifestyle is quickly becoming a popular way of life, but it can sometimes be overwhelming coming up with new recipes. As someone who relies heavily on others for ideas when it comes to cooking, this is meant to act as a go-between. Most of these recipes I have not created myself, and the original sites/creators have been credited. However, I do take personal liberties in modifying how my family prefers. The Keto diet doesn't have to be hard. These recipes will show you just how simple it is to stick with this lifestyle without any particular culinary skill. *Despite Keto incorporating coconut, MCT oil, and mushrooms in many recipes, this cookbook will not include these items, as I am personally allergic.

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