Value Added Food Products from Pearl Millet
Lapsi Gur ki
Shakkarpare/SawaliShakkarpare or sawali is also a very famous snack as it is wealthy source of carbohydrates and a quick source of energy.
Lapsi Gur kiLapsi retains all its nutrients unlike the refined grains and is full of fiber, since the grains are not finely powdered and polished.
GulguleGulgule helps to soothe cold, cough and other respiratory illnesses and allergies. One serving of gulgule recipe provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
CrackersBajra Crackers is a healthy and flavorful baked snack made from spiced pearl millet flour and sesame seeds.
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This book on ‘Value Added Food Products from Pearl millet’ shall be beneficial even for those who have no formal cookery training. The aim of this book is to be an easy reference book for the village women. There is something for everyone, from simple ‘Baajre ka paratha’ to rustic mouth watering gourmets to more extravagant party delicacies from Indian origin amalgamated with western delicacies.