Metamucil is an incredible item with huge medical advantages. From bringing cholesterol down to controlling one glucose levels, Metamucil is substantially more than an enhancement for aiding solid discharges. Yet, the one region where Metamucil isn't incredible at is weight reduction. As a result of the numerous advantages that Metamucil brings to the table, the characteristic tendency is believe that it would likewise be great as a weight reduction supplement. Unquestionably, it very well may be no more terrible than a portion of the pills and trends out there. Be that as it may, to comprehend whether Metamucil would function as a weight reduction supplement, one should initially look what its fundamental goal is. The FDA's suggested absolute dietary fiber admission is around 25 grams day by day. Cup of broccoli has about 2.5 grams. A medium banana has chomped multiple grams. A cup of split pea soup has around 16 grams. Lentils are additionally high fiber. Be that as it may, honestly, for the "normal," overweight American, getting sufficient fiber is an errand.