Are you an acid reflux sufferer? Acid reflux is a very common condition, but few people know how to manage it. Acid reflux may make you feel like you have a lump in your throat, you may feel bloated or nauseous in addition to feeling pain and burning in your chest. Read this article if you would like to know how to get rid of your symptoms.
You should drink your beverages before or after your meals rather than during them. This can help you cope with hunger as you are going to be thirsty. Additionally, you will help to minimize the amount of acid that is produced.
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