Kitchen Party: Creating a Healthy Eating Plan Throughout the Holidays

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Looking for ways to cut the calories this holiday season? Is the pumpkin pie and Thanksgiving dinner menu pushing that waistline? This week’s Kitchen Party features Amie Valpone, The Healthy Apple and Carolyn Scott-Hamilton, The Healthy Voyager. To watch the show, click on the video. To submit a ‘Healthy Holiday Recipe’ for our community cookbook:

Hosts include:
Babette Pepaj (@bakespace), founder of
Jeff Houck (@jeffhouck), Food Editor, Tampa Tribune
Rene Lynch (@renelynch), Reporter, LA Times
Douglas E. Welch (@douglaswelch), Blogging Pro,

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Hi! I’m Babette, the Founder of You can also find me on BAKESPACE.COM and on Twitter @BAKESPACE.

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