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Adzuki Beans


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Serves | Prep Time | Cook Time

Why I Love This Recipe

Adzuki known for its small bean first came from Japan around 4000 BC.

It's grown through out East Asia and the Himalayas.

The beans have a source of protein, magnesium, potassium, zinc and folic acid.


Ingredients You'll Need

8 cups water
1 pound adzuki beans
2 vegetable bouillon cubes
1 onion chopped
4 garlic cloves minced
dash of olive oil
1 red bell pepper diced
2 medium carrots diced
1 sprig of fresh thyme
salt and pepper to taste


Directions

Boil beans, add bullion cubes then simmer for 2 hours. Sauté onions, bell pepper and garlic and add to beans and cook for 30 minutes. Add salt and pepper to taste. Lastly add carrots and ginger and cook 15 minutes.


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