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BLT Sandwich

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Serves 1 sandwich | Prep Time 10 | Cook Time

Why I Love This Recipe

The concept of the sandwich is believed to have been popularized by John Montagu, the 4th Earl of Sandwich, in the 18th century. He was known for requesting his meat to be served between two slices of bread so that he could continue playing cards without getting his hands greasy.

Ingredients You'll Need

Low sodium bacon
1-3 medium slices of tomato
Bread or toast


Fry up some low sodium bacon

Put lettuce and mayonnaise on both slices of bread or toast

Add tomato, lettuce, and bacon to 1 slice of mayo'd bread, then put on the other piece of mayo'd bread with mayo facing inward

Pairs Well With

Chips or a side salad

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