More Great Recipes: Dinner


Baked Breaded Cod


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Member since 2020
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"Nutrients Lab"

Serves 4 | Prep Time 15 minutes | Cook Time 12 minutes

Why I Love This Recipe

its a good source of vitamins and minerals


Ingredients You'll Need

4 (6.0 ounce) pieces skinless cod fillet
3/4 tsp. fine sea salt
1/4 tsp. ground black pepper
3 tbsp. melted unsalted butter, divided
juice of 1 lemon
1/4 cup dried whole wheat bread crumbs
3 tbsp. finely chopped fresh parsley
2 tbsp. finely chopped fresh chives


Directions

Preheat oven to 425 degrees Fahrenheit, line a baking sheet with parchment paper


Sprinkle cod with salt and pepper and arrange on the baking sheet, drizzle it with half the butter and half the lemon juice


In a small bowl, combine bread crumbs, parsley, and chives


Sprinkle the mixture over the cod and drizzle with remaining butter and lemon juice


Bake until bread crumbs are crisped and cod flakes, about 12 minutes.


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