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Baked Cauliflower Tots

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Serves 3-4 | Prep Time | Cook Time 30

Why I Love This Recipe

This is a family favorite healthy snack created by one of our amazing Skinny Body Care Distributors.

Ingredients You'll Need

Head of cauliflower
4 oz. sharp cheddar cheese
1tsp salt
pepper to taste
1 egg (beaten)
¼ cup flour or corn meal


1. Shred the head of cauliflower (makes about 3 cups)

2. Add sharp cheddar cheese, salt, pepper and beaten egg and flour or cornmeal

3.Mix thoroughly

4.Preheat oven to 375 degrees

5.Line cookie sheet with parchment paper and spray with non-stick cooking spray

Using a tablespoon form into balls and place mixture on parchment

Bake for 30 minutes or until golden brown

** Can add chopped onion or jalapenos for added flavor

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