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Baked Cauliflower Wings with Garlic Dip

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Member since 2022
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Serves 4 | Prep Time 35 | Cook Time 25

Why I Love This Recipe

Vegan buffalo wings!

Ingredients You'll Need

1 head of cauliflower
½ cup (120ml) vegan milk
½ cup (120ml) water
1 cup (150g) all-purpose flour (plain flour)
2 teaspoons garlic powder
1 teaspoon dried thyme
1 teaspoon dried basil
½ teaspoon paprika
Salt and pepper
Garlic Dip:
½ cup (100g) soft cream cheese or vegan version
⅓ cup (75g) plain yogurt or vegan version
clove of garlic minced
1 tablespoon fresh parsley finely chopped
1 teaspoon fresh thyme chopped
large squeeze of lemon juice
¼ teaspoon pepper
pinch of sea salt


Preheat the oven to 425°F and line two baking sheets with baking parchment.

Remove the cauliflower florets and set them aside.

In a large mixing bowl, combine the remaining ingredients.

Each floret should be dipped into the mixture and thoroughly coated. Shake off any excess and transfer to a baking sheet. Repeat the process.

Bake for 15 minutes, then turn each floret and bake for another 5-10 minutes, or until golden and crispy.

Meanwhile, make the herb dip by whisking together all of the ingredients until smooth.


Questions, Comments & Reviews

its great recipe. thank you so much

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