More Great Recipes: Casserole | Dinner | Low Fat | Main Dish


Baked Rice with Chicken and Kielbasa


User Avatar
Member since 2008
No Video

Serves 8 | Prep Time 15 | Cook Time 45

Why I Love This Recipe

Trying to put together lighter, family friendly recipes that even my pickiest eater will like, I came up with this. It's really good... and very low fat!


Ingredients You'll Need

1 1/2 C jasmine rice, uncooked
3 1/4 C chicken broth, fat free
1 tsp thyme
pinch of saffron, crushed
1 pound chicken breast, skinless
14 oz turkey kielbasa, extra lean
1 leek, sliced thin
2 cloves garlic, minced
1 C frozen peas
salt & pepper


Directions

Preheat oven to 400F.


Heat chicken broth, thyme and saffron until very hot.


Cut chicken and kielbasa into bite-sized pieces and put in large casserole dish. Add sliced leeks, minced garlic, peas and uncooked rice.


Toss until well mixed.


Pour hot broth over mixture.


Bake uncovered, 45 minutes, or until rice is tender and broth is absorbed.


This makes 8 hearty one cup servings.


Questions, Comments & Reviews


'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11849 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

485 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51211 Downloads
FREE
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart