Baked Yams, Green & Protein
Use our BakeBot Ai Chat for instant answers.
"Sautee Slay!"
Serves 2 | Prep Time 20 minutes PT20M | Cook Time 40 minutes PT1H | DinnerWhy I Love This Recipe
This recipe is packed with protein with a balance of veggies and starch. I love it because its a quick meal for people who have a hectic work-life schedule.
Ingredients You'll Need
2 Large Yams, 1/2 rope of beef, chicken, or pork sausages, 2 cups of raw medium tail on shrimp, 1/2 tsp of garlic powder, 1/4 tsp. of black pepper, sea salt, and paprika, 1 lemon, 1 lb. of fresh green beans and 1 stick of butter.
Directions
Yams: Rinse yams, poke 4 holes in each and wrap in foil and put inside the oven on 350 for 25 minutes. When done cut in half & plate.
Sausage: Cut, sautee with cooking spray in a skillet for 5 minutes.
Shrimp: Season with 1/2 tsp of garlic powder, 1/4 tsp of black pepper, sea salt, and paprika. Melt 4 4tsps of butter in skillet saute for 5 minutes.
Green Beans: Heat in a skillet with 3 tsps of butter and 4 Tbsps of water for 5 minutes then plate.
Pairs Well With
Fresh Iced Tea!
Questions, Comments & Reviews
introducing BakeBot, your ultimate sous chef!
Revolutionize your kitchen experience with AI-powered creativity. From crafting original recipes to tweaking your favorites, BakeBot's got your back. Seamlessly upload and share your culinary genius on BakeSpace. Elevate your cooking game today with BakeBot!
Make Your Own Cookbook
Preserve (and even sell) your recipes. Great for groups, fundraising, book previews, bridal gifts & more. Makes the perfect sentimental gift.
Learn More
