More Great Recipes: Smoothie


Banana Smoothie


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Member since 2009
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Serves one | Prep Time 1 minute | Cook Time

Why I Love This Recipe

My Mom used to make this for us as Kids. I always peel and cut the banana in large chunks then freeze them in freezer bags. I prefer using frozen banana's or any other frozen fruit instead of ice cubes.


Ingredients You'll Need

1 cup skim or low fat milk
4 frozen banana chunks
1 package low-calorie sweetener(optional)


Directions

Place milk, banana's, sweetener in a blender. Make sure lid is on secure. Blenden until no banana chuks are seen and milk has thickened. Pour into glass and Enjoy


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