More Great Recipes: Beans | Dip | Mexican

Black Bean Dip

User Avatar
Member since 2012
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves 4-6 | Prep Time 5 | Cook Time 15

Why I Love This Recipe

A simple recipe where make into a smooth dip or eat as is and use in your mexican wrap. The bean recipe, if not blended into a dip, can also be served with rice.

Ingredients You'll Need

1 onion (or 2-3 green onions), chopped
2 tomatoes, diced
1 can of black bean, rinsed and drained (or 1 cup of dried beans, cooked and rinsed)
1-2 Tbsp olive oil
1 tsp salt
1 tsp freshly ground pepper
1 Tbsp ground cumin
1 tsp dried oregano
1/2 cup of fresh cilantro or basil
Juice of 1 lime, to taste


1) In a medium pot, sauté onions in olive oil for about 5 min. Sprinkle with salt and black pepper. Add tomatoes and continue sauteing for 3 or 4 minutes.

2) Add beans and cook for another 5 minutes.

3) Turn off heat and add the remaining ingredients.

4) If you want a smooth dip, you can blend the whole mixture in a food processor.

Questions, Comments & Reviews

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Hi, I'm BakeBot!

Got cooking questions? I've got answers!

For a customized chat, select response style: Home Cook, Pro Cook, or Adventurous (with a side of sass)

I can also help modify any recipe on BakeSpace.

Ask away!
Want to create a recipe? Try our BakeBot AI Recipe Maker!