More Great Recipes: Beans | High Fiber | Misc. Salad | Salad

Black Bean Salad

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Why I Love This Recipe

The original recipe comes from the Brazilian Bikini Body book. I've tweaked it slightly. This is a good dish to bring to a potluck picnic or barbeque.

Ingredients You'll Need


1 28 oz. can of Goya Black Beans, rinsed and drained
1 green bell pepper, finely chopped
1/2 cup of minced purple onion
3/4 cup cubed queso fresco or panela
1/4 cup minced cilantro
1/4 cup minced parsely
Olive oil
1 pressed garlic clove
Freshly ground pepper



First make a vinagrette by combining olive oil, vinegar, salt, pepper, and garlic. Whisk until well blended, season to taste with salt.

Next, combine beans, chopped vegetables, herbs, and cheese.

Add vinagrette and mix well to combine

Correct seasonings to taste.

Serve chilled or at room temperature.

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