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Brown Rice Pilaf

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Serves | Prep Time | Cook Time

Why I Love This Recipe

The original recipe of Brown Rice Pilaf we found in a copy of Light and Tasty Magazine, but changed it to meet our taste.

Ingredients You'll Need

1 cup uncooked brown rice
2 1/2 cups low sodium chicken broth
4 cloves garlic, minced
1/4 cup slivered almonds
1/4 cup unsalted sunflower seeds
1/4 cup pine nuts
Cooking Spray


1. In a large non-stick skillet spray cooking spray to cover the bottom, sauté rice until lightly browned.

2. Add the broth, garlic, almonds, sunflower seeds and pine nuts. Bring to a boil.

3. Reduce heat, cover and simmer for about 35 minutes or until rice is tender and broth is absorbed.

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