Buklarewicz's Sole Fillets
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Why I Love This Recipe
I made this for my mom recently and served it with boiled potatoes, butter & chopped parsley and served with asparagus.
Ingredients You'll Need
2-4 Sole Fillets
1/2 cup of flour
Seasoning- salt & pepper
1/4 cup of fresh lemon juice( can add more depending on your taste)
2-3 Tbsp. Chopped fresh (flat) Parsley
1/2 cup of dry white wine
6-8 cherry tomatoes
1 Tbsp capers
Directions
Mix the flour w/ seasoning in a shallow dish
Dredge the fish fillets in the flour mixer
Heat a large skillet / pan add butter & good quality Olive oil to cover the pan
Sautee the fillets on high heat 2 minutes on each side- then transfer on to a warm plate.
Sautee the white chopped onions- light golden color
Add- 1/4 or 1/2 cup of dry white wine - reduce to half
When sauce has reduced add 1/4 cup lemon & 1 tbsp. capers
Add 6-8 halves of cherry tomatoes - Sautee for 1 minute
Then add the fish back onto the pan for 1 minute to warm up & garnish with chopped parsley
Serve immediately
Enjoy
Questions, Comments & Reviews
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