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CHICKEN KIEV


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Ingredients You'll Need

- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- 1/2 teaspoon white pepper
- 2 tablespoons herb butter
- 1/2 cup all-purpose flour
- 1 large egg, beaten
- 1/2 cup dry bread crumbs
- Nonstick cooking spray


Directions

Preheat the oven to 375 degrees F. Using a mallet or meat tenderizer, pound the chicken breasts until they are very thin. Season the chicken breasts with salt and white pepper. Place 1/2 teaspoon of herb butter in the center of each chicken breast, roll the chicken breasts up, and secure the chicken breasts with toothpicks. Make sure there are no openings through with the butter can leak out. Coat the chicken breasts with flour, dip them in the egg, then dredge them through the bread crumbs until each piece is well covered. Spray a pan with nonstick cooking spray and heat over medium heat. Add the rolled breasts and brown on all sides. Bake the browned chicken breasts in the oven for about 15 minutes. Serve immediately.


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