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Caper Tuna Salad

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Ingredients You'll Need

1 (5 or 6 ounce) can of tuna fish (drained, if packed in water, drain it, and add a teaspoon of good quality olive oil to the tuna)
1/3 cup of cottage cheese
1/4 cup finely chopped red onion
2 celery stalk, finely chopped
1 Tbsp of capers
1 Tbsp lemon juice
Pinch or two of dill (to taste)
2 Tbsp minced fresh parsley
1 teaspoon of Dijon mustard
chopped dill pickles (to taste)
(optional - lettuce and sliced tomatoes and sliced pickle and cheese slice)
Sliced bread, lightly toasted

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*Mix all of the ingredients

*Serve on crackers or toast, either open faced, or in a regular sandwich with desired toppings

*For a low carb option, serve on sliced lettuce

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