Cardamom Spiced Pear Muffins 3pts

Why I Love This Recipe
What I did differently was to use cardamom instead of cinnamon. It gives a nice flavor that is distinctly different. Also apples will work well in this dish.
Ingredients You'll Need
2 sprays cooking spray
2 large pear(s), ripe, Bosc, with skin
1/2 tsp ground cardamom
1/3 cup sugar, granulated
1 tsp fresh lemon juice
1/2 cup sour cream
1 large egg(s), beaten
1 tsp vanilla extract
1/3 cup fat-free skim milk
2 cup all-purpose flour, unbleached
1/2 tsp table salt
1/2 tsp baking soda
1 tsp baking powder
1/2 cup powdered sugar
1/4 tsp ground ginger
1/4 tsp vanilla extract
3 tsp water, warm, or more if necessary
Preheat oven to 375ºF and coat a 12-hole muffin tin with cooking spray or muffin liners.