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Cauliflower Fritters


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Ingredients You'll Need

1 medium sized cauliflower
2 cloves garlic, crushed
50g whole wheat flour
2 large eggs
3/4 teaspoon salt and pepper
4 teaspoons olive oil
1 chicken stock cube
1/2 teaspoon onion flakes


Directions

Steam the cauliflower over medium heat until tender (5 to 6 minutes. Drain and quickly rinse under cold water to stop it from cooking.


Chop the cauliflower into smaller pieces with a knife once steamed.


Combine the steamed cauliflower, flour, garlic, eggs, chicken stock, & salt and pepper in a large bowl. Mix thoroughly.


Heat a pan medium-low heat, add 1 teaspoon of oil coating bottom of the pan. You can fit 4 fritters at a time, flattening them slightly with the back of the measuring cup. Cook until golden brown, about 3 minutes on each side.


Serve warm or cold. Add Salt if needed.



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