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Cauliflower Tots

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Serves 6 | Prep Time 10 minutes | Cook Time 20 minutes

Why I Love This Recipe

Side Dish

Ingredients You'll Need

Cooking spray
4 c. cauliflower florets, steamed (about 1/2 large cauliflower)
1 large egg, lightly beaten
1 c. shredded cheddar
1 c. freshly grated Parmesan
2/3 c. panko breadcrumbs
2 tbsp. freshly chopped chives
Kosher salt
Freshly ground black pepper
1/2 c. ketchup
2 tbsp. Sriracha


Preheat oven to 375°. Grease a large baking sheet with cooking spray.

In a food processor, pulse steamed cauliflower until riced. Place riced cauliflower on a clean kitchen towel and squeeze to drain water.

Transfer cauliflower to a large bowl with egg, cheddar, Parmesan, Panko, and chives and mix until combined. Season with salt and pepper to taste.

Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands. Place on prepared baking sheet and bake for 15 to 20 minutes, until tots are golden.

Meanwhile, make spicy ketchup: Combine ketchup and Sriracha in a small serving bowl and stir to combine.

Serve warm cauliflower tots with spicy ketchup.

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