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Chicken Zoodle Soup

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"Submitted by Ms. Kristin (Novus Orthodontics, Spartanburg)"

Serves 4 | Prep Time 10 min. | Cook Time 30 min.

Why I Love This Recipe

This is a stellar recipe for when you want a nice warm bowl of soup without the added calories. The yummy zucchini noodles make this a much healthier, but just as filling as the original for those days that your not feeling your best. Sore teeth can happen from time to time during treatment and chewing can be a hassle. This is an excellent option for those days that you just need something easy to make and easy on your sore teeth and gums.

Ingredients You'll Need

1 Tbsp. Olive Oil
4 Carrots (washed and cut into rounds)
3 Celery Stalks (diced)
1 Onion (diced)
3 Cloves of Garlic (minced)
2 Lbs. chicken breast (boiled and shredded/chopped)
4 Cups Chicken Broth
1/2 tsp. Salt
1/2 tsp. Black Pepper
2 Zucchini (spiralized)


Mix all ingredients in a large pot and bring to a boil.

Simmer on low for 30 minutes.

Pairs Well With

A cozy blanket, candles and a good book

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