More Great Recipes: Dinner | Main Dish | Poultry | South Beach

Chicken with Parmesan-Tomato Salsa Phases 1-3

User Avatar
Member since 2007
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

Ingredients You'll Need

1 large tomato, chopped
1/3 cup sliced green onions
1 Tbsp. balsamic vinegar
1/4 cup KRAFT 100% Grated Parmesan Cheese
4 small boneless skinless chicken breast halves (1 lb.)
1/4 tsp. each: salt and freshly ground black pepper


COMBINE tomatoes, onions, vinegar and cheese; set aside.

COOK chicken in large nonstick skillet on medium-high heat 5 to 7 min. on each side or until cooked through. Sprinkle with salt and pepper.

SERVE topped with the tomato mixture.

Nutrition (per serving)

Calories 180

Total fat 5g

Saturated fat 2g

Cholesterol 75mg

Sodium 350mg

Carbohydrate 3g

Dietary fiber 1g

Sugars 2g

Protein 28g

Vitamin A 10%DV

Vitamin C 10%DV

Calcium 15%DV

Iron 6%DV


Enjoy this flavorful easy-to-make chicken entree any night of the week.


Cut chicken into strips. Prepare as directed, reducing the chicken cook time to 3 to 4 min. or until cooked through, stirring occasionally.

Questions, Comments & Reviews

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Have cooking questions? Chat with BakeBot AI for quick answers!

Plus, I can help you customize recipes on BakeSpace, making modifications a snap.

Want to create a new recipe or upload an existing recipe? Use our BakeBot AI Recipe Maker in the menu bar.
Want to create a recipe? Try our BakeBot AI Recipe Maker!