More Great Recipes: Low Calorie | Low Cholesterol | Low Fat | Low Sodium

Chicken with Prunes and Sage

User Avatar
Member since 2007
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves 4 servings | Prep Time 30 minutes | Cook Time 20 minutes

Why I Love This Recipe

This recipe was adapted from a recipe we found in a Cooking Light Cook Book.

Ingredients You'll Need

4 skinless- boneless chicken breast halves
3 teaspoons dried sage
½ teaspoon salt
½ teaspoon black pepper
1½ tablespoon olive oil
1 large onion, chopped
1 cup dry Sherry
1 cup less-sodium chicken broth
24 pitted prunes
2 teaspoons balsamic vinegar


Place each chicken breast half between two sheets of plastic wrap.

Pound to ½ inch thickens using the flat side of a meat mallet.

Sprinkle chicken with 1 teaspoon sage, salt and ¼ teaspoon pepper.

Rub the spices in the meat.

Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat.

Add chicken to pan; cook 3 minutes on each side or until done.

Remove chicken from pan; keep covered and warm in a 200ºF oven.

Heat remaining olive oil. Add onions to pan; cook 3 minutes.

Stir in wine and broth; bring to a boil.

Stir in remaining pepper and vinegar.

Add remaining sage and prunes; cook for 2 minutes,

Add chicken and cook on medium heat for an additional 5 minutes.

Serve with brown rice pilaf and steamed vegetables.

Questions, Comments & Reviews

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Have cooking questions? Chat with BakeBot AI for quick answers!

Plus, I can help you customize recipes on BakeSpace, making modifications a snap.

Want to create a new recipe or upload an existing recipe? Use our BakeBot AI Recipe Maker in the menu bar.
Want to create a recipe? Try our BakeBot AI Recipe Maker!