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Cod a'la French Country

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Ingredients You'll Need

4 cod fillets
salt & pepper to taste
3tbsp olive oil
4 plum tomatoes
4 kalamata olives-sliced
pinch of thyme
1 tsp dry basil


Sprinkle fillets with salt & pepper

Heat 11/2tbsp.olive oil in large skillet over medium heat-add cod & cook for 30 seconds on each side.

Sprinkle tomatoes,olives,& thyme over cod-reduce heat & continue cooking for 2 minutes.

Add basil & remaining oil.Cook,covered for 1-2 minutes until cod flakes easily with fork.

Questions, Comments & Reviews

Very figure friendly-276 calories-12 total fat

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