More Great Recipes: Appetizer | Creamy | Dip | Shellfish


Crunchy Crab Dip


User Avatar
Member since 2007
No Video

Serves | Prep Time 10 | Cook Time 5

Why I Love This Recipe


Ingredients You'll Need

3/4 cup light sour cream
1/2 cup block-style 1/3-less-fat cream cheese, softened
1 cup finely chopped celery
1/4 cup minced fresh chives
1/4 cup reduced-calorie Thousand Island dressing
3/4 teaspoon salt
8 ounces fresh or pasteurized crabmeat


Directions

Combine sour cream and cream cheese in a large bowl; stir with a whisk until smooth.


Stir in celery, chives, salad dressing and salt. Gently fold in crabmeat.


Per 1/4-cup serving: 71 calories; 3.5g fat (44 percent calories from fat); 2g saturated fat; 23mg cholesterol; 6g protein; 4g carbohydrate; 3g sugar; no fiber; 330mg sodium; 53mg calcium; 58mg potassium.


Yield: 3 cups


(Adapted from Cooking Light.)


Questions, Comments & Reviews


The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51222 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11876 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

489 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana