More Great Recipes: Lacto Vegetarian | Side Dish | Vegetarian

Curried Spinach and Tofu

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Member since 2006
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Why I Love This Recipe

Soon to become a favorite, this dish is adapted from EveryDay Food.

Ingredients You'll Need

2 T vegetable oil
1 yellow onion, minced
4 garlic cloves, minced
S & P
1 T curry powder
½ t ground ginger or 1 T fresh ginger
2 packages (10 ounces each) frozen spinach or 2 bags of spinach
¾ c reduced fat sour cream or ¼ c cream cheese
1 package of firm tofu, drained and cut into ½ inch cubes


Heat oil in a large skillet over medium high heat. Add onion, garlic, 2 t of salt and pepper. Cook stirring occasionally until onion is beginning to brown 5-7 minutes. Add curry powder and ginger: cook stirring until fragrant about 1 minute.

Add spinach and 11/2 cups of water. Bring to a boil. Reduce heat to medium and simmer stirring occasionally until almost all the liquid has evaporated. 10-12 minutes.

Stir in cour cream and tofu. Cook just to heat, 3-5 minutes. Serve with basmati rice.

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