Easy Chicken Enchiladas

Why I Love This Recipe
Ingredients You'll Need
4 - Chicken breasts (cook in pot) (can substitute beef and Beef gravy)
1 - Can cream of chicken soup
1 - 16 oz Can Refried Beans
1 - 16 oz Can Diced Tomatoes
1 pkg. low fat Flour Tortilla Shells
Grated low fat Cheddar Cheese
Low fat Sour Cream Salsa
Diced Onions
Jalapeno peppers
Directions
When Chicken is very tender (dice) then put in bowl with, chicken soup, refried beans and
diced tomatoes, (juice and all). Mix. Toss in a handful or so of cheese. At this time you
can add onions, peppers, or even an extra dash of salsa. Place some of the chicken mixture
onto flat tortilla shell, roll, place in glass baking dish (9x13 works great if it fits in your
microwave) Fill the baking dish. Cover with plastic wrap, "nuke" at full power for about
5 minutes. Remove from microwave, carefully lift the plastic away from you so you do
not get burned from the steam, sprinkle cheese on top recover, then nuke an additional 2-3
minutes 'til cheese is melted. Serve with Sour Cream, Salsa, Fresh Onions, Jalapenos, etc.