More Great Recipes: Brownie | Chocolate | Dessert | Low Fat


Fat-free Fudgy Brownies


User Avatar
Member since 2007
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

These are fudgy, and they're actually better the second day...if you can make them last two days! This is really as fudgy as it gets without added oils or chocolate chips, so you can indulge your sweet tooth without worry.


Ingredients You'll Need

2 tbsp. ground flax seed
2 tbsp. hot water
3/4 cup lite silken tofu , crumbled
1/2 cup water
1/2 cup pure maple syrup
1/2 cup unsweetened cocoa powder
2 teaspoons vanilla extract
1/2 cup whole wheat flour
3/4 cup unbleached white flour or cake flour
1 cup unbleached cane sugar
1 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 to 1/2 cup chopped walnuts (depending on how nutty you like your brownies)


Directions

2 tbsp. ground flax seed


2 tbsp. hot water


3/4 cup lite silken tofu , crumbled


1/2 cup water


1/2 cup pure maple syrup


1/2 cup unsweetened cocoa powder


2 teaspoons vanilla extract


1/2 cup whole wheat flour


3/4 cup unbleached white flour or cake flour


1 cup unbleached cane sugar


1 teaspoon baking powder


1/4 teaspoon ground cinnamon


1/4 teaspoon salt


1/4 to 1/2 cup chopped walnuts (depending on how nutty you like your brownies)


Mix the ground flax seeds with 2 tablespoons of hot water and set aside.


Preheat the oven to 350 degrees F. Mist an 8-inch x 8-inch x 2-inch glass baking pan with non-stick cooking spray and set it aside.


Blend the tofu, water, maple syrup, cocoa powder, flax mixture, and vanilla extract until completely smooth.


Place the remaining ingredients, except the walnuts, in a medium mixing bowl and stir them together until they are well combined. Pour the blended mixture into the dry ingredients in the mixing bowl, and stir them until they are well combined. Fold in the walnuts, if using.


Pour the batter into the prepared baking pan. Bake on the center rack of the oven for 30 minutes, or until a cake tester inserted in the center comes out clean. Completely cool the brownies in the pan. Cut and serve.


The nutritional breakdown, based on 12 brownies:


With 1/4 cup walnuts: 174 Calories (kcal); 2g Total Fat; (11% calories from fat); 3g Protein; 37g Carbohydrate; 0mg Cholesterol; 69mg Sodium; 2 gm Fiber; 3 Weight Watchers Points


Questions, Comments & Reviews


Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

489 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11882 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51223 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Have cooking questions? Chat with BakeBot AI for quick answers!

Plus, I can help you customize recipes on BakeSpace, making modifications a snap.

Want to create a new recipe or upload an existing recipe? Use our BakeBot AI Recipe Maker in the menu bar.
Want to create a recipe? Try our BakeBot AI Recipe Maker!