More Great Recipes: Fish | Low Calorie | Low Carb | Low Fat

Fluke Paupiette

User Avatar
Member since 2010
No Video

Serves 1 | Prep Time 20 | Cook Time 40

Why I Love This Recipe

Ingredients You'll Need

2 Fluke fillets
6 Chives
Salt T.T
White pepper T.T
Butchers twine

Poaching Liquid:
1 Cup water
1 Cup white wine
2 Lemon, halved (slice second lemon for garnish)
2 Celery stalks, large dice
1 Ounce mushrooms, split
2 Garlic Cloves, smashed
1 Shallot, diced
1 Tablespoon whole black pepper
Salt T.T


Combine water, white wine, celery, mushrooms, shallots, garlic, whole black pepper, halved lemons (squeeze some juice out first) and a few slices of lemon in a saute pan.

Bring to simmer.

Cut chives into 1 inch pieces.

Place chives on fillets and roll them up, tie with butchers twine to secure.

Season with salt and pepper.

Place your fillets in the poaching liquid.

Turn your fish over once the first side becomes opaque.

It takes 7-10 minutes.

Questions, Comments & Reviews

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana