More Great Recipes: Misc. One Dish

Foul Akhdar [Moroccan style horse beans]

User Avatar
Member since 2009
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves 4-6 | Prep Time 15 | Cook Time 30

Why I Love This Recipe

Ingredients You'll Need

500 grams/1 lbs shelled horse beans
6 large ripe tomatoes peeled, seeded and chopped
2 cloves of garlic, finely chopped or pressed
1 teaspoon of cumin
1 teaspoon of salt
a quarter teaspoon of black pepper
1 and a half teaspoon of paprika powder
one eight of a teaspoon of ground hot pepper
100 ml of olive oil
a quarter cup of chopped cilantro


1 Cook the beans in plenty of salted water, partially covered over medium-high heat until tender and can be popped out of their skins, drain and set aside.

2 While the beans are cooking, put all the other ingredients in a skillet and mix well, cook uncovered over medium-high heat, stirring ocassionally and mashing the tomatoes as they soften until a thick sauce has formed [ca. 25 minutes]

3 Add the cooked beans and two tablespoons of water to the sauce and simmer for a few minutes to heat the beans

4 Serve warm with fresh bread

Questions, Comments & Reviews

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Have cooking questions? Chat with BakeBot AI for quick answers!

Plus, I can help you customize recipes on BakeSpace, making modifications a snap.

Want to create a new recipe or upload an existing recipe? Use our BakeBot AI Recipe Maker in the menu bar.
Want to create a recipe? Try our BakeBot AI Recipe Maker!