More Great Recipes: Low Calorie | Low Fat | Pudding

Fruity Frozen Fudge Pops

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Serves 10 | Prep Time Approximately 3 minutes | Cook Time Freeze for 3 hours

Why I Love This Recipe

Frozen pops don’t have to be a just a sometimes treat when you have these healthful and refreshing delights waiting in your freezer. They are low in added sugars and full of flavor and nutrition. If you don’t have Popsicle® molds, make them in small paper cups. Kids can peel away the paper and lick the pops right out of the container.

Ingredients You'll Need

1 can (15 ounces) pear halves, in extra-light syrup, not drained
1 1/2 cups 2% reduced fat milk
1/2 teaspoon vanilla extract (optional)
1 (3 1/2 ounce) box instant chocolate pudding


Combine all ingredients in a blender and blend on medium-high for 1 minute. Pour into 3 ounce Popsicle® molds or 3 ounce paper cups with Popsicle® sticks inserted.

Cover and freeze until solid, at least 3 hours.

Freeze for up to 1 week.

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