More Great Recipes: Low Calorie | Low Fat | Weight Watchers


Garden Vegetable Soup (WW)


User Avatar
Member since 2009
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves 4 servings of 1 cup | Prep Time 10 minutes | Cook Time 30 minutes approx.

Why I Love This Recipe

This is the first recipe I made when I joined Weight Watchers. It is so good I have continued to make it and modify the vegetables throughout the gardening season.


Ingredients You'll Need

2/3 c sliced carrots
1/2 c diced onion
2 garlic cloves, minced
3 c fat free broth(beef, chicken, vegetable or sodium free etc)
1/1/2 c diced green cabbage
1/2 c green beans
1 tbls tomato paste
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp salt
1/2 c diced zucchini
(in winter I use rutabaga, turnips, celery, parsnips or whatever is in season)


Directions

In large saucepan, sprayed with nonstick cooking spray, saute the carrot, onion, (celery) and garlic over low heat until softened, about 5 minutes.


Add broth, cabbage, beans, (other winter veggies)tomato paste, basil, oregano, and salt; bring to a boil.


Lower heat and simmer, covered, about 15 minutes or until beans are tender.


Stir in zucchini and heat 3-4 minutes.


Serve hot.


0 points per serving of 1 cup.


42 calories approx.


0 fat


Questions, Comments & Reviews


'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11882 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51223 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

489 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Have cooking questions? Chat with BakeBot AI for quick answers!

Plus, I can help you customize recipes on BakeSpace, making modifications a snap.

Want to create a new recipe or upload an existing recipe? Use our BakeBot AI Recipe Maker in the menu bar.
Want to create a recipe? Try our BakeBot AI Recipe Maker!