More Great Recipes: Main Dish | Poultry

Garlic Chicken Stir Fry

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Member since 2007
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Serves | Prep Time | Cook Time

Why I Love This Recipe

I decided that I was going to start cooking healthier for my family, so I decided to start experimenting with foods. I wanted to make a chicken stir fry, but I did not have a clue of how to cook stir fry, so I just started cooking and it turned out GREAT!!! Never be afraid to experiment with cooking. This recipe is now one of my favorites.

Ingredients You'll Need

Olive Oil
1 Chopped Garlic Clove
2 Large Chicken Breasts
1 Stock of Brocolli
1/2 Cup Chopped Carrots
1/2 Sliced Cucumer
1 Chopped Greed Pepper
1/4 Finely Chopped Onion
1 Handfull Fresh Green Beans


Clean Chicken Breasts and Cut into Cubes

Pour some Olive Oil into the skillet... as much as desired.

Add your Chicken and cook on Medium Heat Until chicken is lightly browned and no Pink is Showing. Place on Plate and Set Aside.

Add a Little more Olive Oil. Add chopped onions, add just a pinch of chopped Garlic, and saute for 3 minutes.

Start adding the vegetables starting with the green beans, carrots and green peppers. After 4 minutes add the brocolli and cucumber.

Saute for about 10-15 minutes.

Add Chicken to Mixture, along with 1 cup Water.

Cover and cook for 30 minutes over Medium Heat Or until Water evaporates. Stirring Occassionally.

Serve with long grain white rice.

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