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Gluten Free Keema Curry

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Member since 2018
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"An old favourite of mine. Easy and Quick"

Serves 4 | Prep Time 10 mins | Cook Time 30 mins

Why I Love This Recipe

I have used this recipe a lot over the years, however I had forgotten it for a while. It is simple, quick and delicious. You can add more curry powder to taste.

Curry powder should not contain wheat in theory, however do check the label as some spice mixes do contain it.

Ingredients You'll Need

500 g extra lean minced beef
1 onion, finely chopped
2 tablespoons medium curry powder
400 g potatoes, peeled and cut into 2.5cm/1" cubes
200 ml gluten free stock
1 x 400 g can chopped tomatoes
salt and pepper
150 g frozen peas


In a large pan, brown the mince and onion for 5 minutes, stirring frequently to break up the mince

Add curry powder and potatoes and fry for 1 min

Pour in stock and tomatoes, season, cover and simmer for 25 min

Mix in peas and cook for 5 mins

Pairs Well With

Rice, Green Beans, low fat yoghurt

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