More Great Recipes: Salad

Gluten Free Wild Rice Tabouleh Salad

User Avatar
Member since 2006
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

I used to work for my friend's North African restaurant in Tucson, AZ. There I learned how to make traditional Tabouleh with soaked bulgar as the grain. However, with Celiac, I can't do that, so I came up with this alternative.

I love cucumbers and onions, so if it's too much for you, alter the quantities.

Ingredients You'll Need

3 cups cooked wild rice
3 ripe roma tomatoes - diced
1 bunch italian parsley - finely chopped
1/4 cup sweet onion - finely chopped
1 cucumber, peeled and coarsely chopped
1/4 cup olive oil
3 tbsp lemon juice
salt to taste


Stir all ingredients together until well blended. Serve chilled. Serves 4-6

Questions, Comments & Reviews

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Hi, I'm BakeBot!

Got cooking questions? I've got answers!

For a customized chat, select response style: Home Cook, Pro Cook, or Adventurous (with a side of sass)

I can also help modify any recipe on BakeSpace.

Ask away!
Want to create a recipe? Try our BakeBot AI Recipe Maker!