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Golden Milk

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Serves | Prep Time | Cook Time

Why I Love This Recipe

This was once posted in the recipes section of the Yogi Tea website ().

Keep your body moving effortlessly in a chilly season with this healing elixir that nourishes and lubricates joints and spine."

Ingredients You'll Need

1/8 tsp. Turmeric Powder
1/2 cup Water
1 cup Milk
2 tbsp. Almond Oil


Boil water and turmeric in a small saucepan, over medium-high heat for 8 minutes.

In another saucepan, bring almond oil and milk to boil and remove from heat.

Combine the two mixtures, adding honey to taste.

Questions, Comments & Reviews

Intriguing. But what's tumeric powder and where do I get it?

ooh, this reminds me of a drink my mom used to fix up for me whenever I had a cold. The only difference in her recipe is that she leaves out the water and almond oil. Milk, honey and tumeric. We used to call it "yellow milk" haha, but now when I think about it, Golden milk sounds a lot better!

Intriguing! Possibly has Indian (aurevedic=ancient health) derivation? I will try this. Thanks...

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