Grape Salad

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Why I Love This Recipe

Again, a former co-worker is responsible for sharing this recipe with me. It seemed a rather odd combination to me. But wow is it every good!!

The lady who gave me this recipe says she adds the sunflower seeds to the salad right from the start and they don't get soggy. In my experience, adding any nut to a salad hours before serving, they get rather soft and tasteless. Another gal I work with made this and brought it to work one day. She sprinkled the sunflower seeds on it right before serving and I thought the really nice crunch really enhanced the recipe and that is how I will serve it from now on!!

Ingredients You'll Need

2 lbs. green grapes (seedless)
2 lbs. red grapes (seedless)
1 c. sunflower seeds

3/4 c. brown sugar
8 oz. cream cheese, softened
4 oz. sour cream
16 oz. cool whip, thawed


Wash and dry grapes.

Leave them whole.

Add sunflower seeds.

Mix all dressing ingredients together and pour over grapes.

Toss to coat.

Questions, Comments & Reviews

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