More Great Recipes: Poultry | Sandwich

Grilled Chicken Lettuce Wraps

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Member since 2013
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Serves 4 | Prep Time 15 | Cook Time 15

Why I Love This Recipe

Wraps with wellness in mind; a healthy lunchtime option anytime.

Ingredients You'll Need

2 boneless, skinless chicken breast halves, about 6 ounces each
Granulated sea salt or kosher salt to taste
Freshly ground black pepper to taste
2 cups diced vine tomatoes
¼ cup chopped red onion
¼ cup chopped scallions
4 large Boston lettuce leaves
Natural Wafu® Roasted Sesame Japanese dressing
1 lemon, for garnish


Rinse chicken breasts under cold water and pat dry.

Sprinkle chicken breasts with salt and pepper.

Grill breasts over Direct Medium heat until meat is firm, for about 8 to 12 minutes. Turn once halfway through grilling time.

Remove chicken from grill and cut into bite-size strips. Set chicken aside.

In a bowl, mix together the tomatoes, red onion and scallions.

Place the Boston lettuce leaves on a serving plate. Fill each leaf with the tomato mixture. Top with grilled chicken. Make sure not to overfill the leaf so that it does not tear when wrapped.

Natural Wafu® Roasted Sesame Dressing

Garnish plate with lemon.

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