More Great Recipes: Beans | Gluten-Free | Main Dish | Vegan

Grilled Mediterranean Vegetables on White Bean Mash

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Serves 2 | Prep Time | Cook Time

Why I Love This Recipe

Roast your favorite veggies and put with the beans. It is yummy. Susan McGarvey

Ingredients You'll Need

1 red pepper (capsicum), deseeded and quartered
1 aubergine (eggplant), sliced lengthways
2 courgettes (zucchinis), sliced lengthways
2 tbsp. olive oil
For the Mash
1 can Cannellini or White Kidney Beans
1 garlic clove , crushed
100ml vegetable stock
1 tbsp. chopped coriander (cilantro)
lemon wedges, to serve


Heat the grill. Arrange the vegetables over a grill pan and brush lightly with oil. Grill until lightly browned, turn them over, brush again with oil, then grill until tender.

Meanwhile, put the beans in a small pan with the garlic and stock. Bring to the boil, then simmer, uncovered, for 10 mins. Mash roughly with a potato masher, adding a little water or more stock if the mash seems too dry. Divide the veg and mash between 2 plates, drizzle over any leftover oil and sprinkle with black pepper and coriander. Add a lemon wedge to each plate and serve.

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