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HEARTY STUFFED ARTICHOKES, BAKED


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Ingredients You'll Need

6 medium or large artichokes
1/2 lb. ground lean beef
1/2 c. chopped onion
oil
2 Tbsp. chopped parsley
3/4 c. soft bread crumbs
1 egg
salt and dash of pepper
1 tomato
2 Tbsp. lemon juice


Directions

HEARTY STUFFED ARTICHOKES, BAKED


6 medium or large artichokes


1/2 lb. ground lean beef


1/2 c. chopped onion


oil


2 Tbsp. chopped parsley


3/4 c. soft bread crumbs


1 egg


salt and dash of pepper


1 tomato


2 Tbsp. lemon juice


Wash artichokes, trim stems, pull off tough outer


leaves. Cut off top third and spread artichokes open by


placing upside down on table and pressing stem ends firmly.


With teaspoon, dig out center leaves and fuzzy portions. Brown


beef and onion in about 2 tablespoons olive or other cooking


oil. Remove from heat. Stir in parsley and allspice. Fill


centers of artichokes with meat mixture. Place artichokes in


deep baking dish; top each with thin slice of tomato. Put


1-inch boiling water in pan; add lemon juice. Stand artichokes


in pan. Top generously with salt and oil. Cover closely.


Bake in moderate oven (350 degrees) about 1 to 1 1/2 hours or until


tender. Serves 6.


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