More Great Recipes: Chicken


Healthy Baked Chicken Tenders


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"School Recipe for Whole Foods Lab"

Serves 8 tenders | Prep Time 5-10 minutes | Cook Time 20 minutes

Why I Love This Recipe

School recipe that made good tasting chicken tenders from only whole foods.


Ingredients You'll Need

1.5 pounds raw chicken tenders
3 eggs
1 cup almond flour
1 tsp salt
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
ground pepper
1.5 cups shredded coconut
1 lemon


Directions

Preheat oven to 435 degrees Fahrenheit. Whisk 3 eggs in a bowl. In a second bowl, add almond flour and seasonings. In a 3rd bowl, add coconut.


Lightly salt the chicken, dip into eggs, into flour mixture, then into coconut. Continue with all tenders. Arrange on baking sheet


Bake for 20 minutes or until golden


Squeeze lemon on top


Pairs Well With

Salad


Questions, Comments & Reviews


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