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Healthy Banana Protein Muffins

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Member since 2022
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"These Healthy Banana Protein Muffins are the perfect nutritious breakfast! Gluten/dairy free and packed with protein, they’re delicious and easy to make!"

Serves 12 | Prep Time 5 minutes | Cook Time 15 minutes

Why I Love This Recipe


Substitutions for this Healthy Banana Protein Muffins Recipe:

To make vegan: replace 1 egg white with 1 flax egg. Sub honey with maple syrup, use vegan protein powder.

WW Freestyle note: Use Lily’s chocolate to save 1 SP per serving

Ingredients You'll Need

1 cup mashed banana approx 2 large bananas
1 egg
4 tablespoons honey
3 tablespoons coconut oil melted and cooled
3/4 cup oat flour, gluten free if necessary
1/2 cup vanilla protein powder
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1/4 cup dark chocolate chips (optional)


Preheat oven to 350F and prepare a lined or greased muffin tin.

In a bowl, mash bananas until smooth. Stir in egg, honey, and coconut oil until combined.

Add in all remaining dry ingredients until batter has formed.

Pour batter into cups, filling 3/4 of the way. Bake muffins for 15 minutes or until golden brown and a toothpick comes out clean when inserted in the center of the muffin

Pairs Well With

Coffee or milk!

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