More Great Recipes: Avocado | Dinner | Lunch | Main Dish


Healthy Hummus (or other) Wrap


User Avatar
Member since 2018
No Video

"vegetarian"

Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes

Why I Love This Recipe

You can add items that you like!


Ingredients You'll Need

2 tortillas-your flavor choice
1 cup spinach or lettuce
4 Tablespoons Roasted Red Pepper Hummus (or your favorite hummus)
1 (15 ounce) can black beans, rinsed and drained
1/2 avocado, diced
VARIATION: Substitute meat of your choice for the hummus or simply add it in


Directions

Lay out your two tortillas and spread 2 Tablespoons of hummus on each one.
Layer spinach on top of hummus.
Add 1/4 cup black beans on top of spinach.
Top with diced avocado.
Fold in edges of the tortilla and roll it up.
Cut in half and serve.


Pairs Well With

side dish


Questions, Comments & Reviews


'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11876 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

489 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51222 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana