More Great Recipes: Chili | High Fiber


High-Fiber Chili


User Avatar
Member since 2006
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves 7 | Prep Time | Cook Time

Why I Love This Recipe

Found this recipe on Walmart.com. Yes, they have a hugh list of recipes.


Ingredients You'll Need

1/2 lb lean ground beef
1/2 lb lean ground turkey
1 cup chopped onions
1/2 cup chopped green bell pepper
1 cup Kellogg's® All-Bran® cereal
1 can (8 oz) tomato sauce
1 can (14.5 oz) diced tomatoes
1 can (15.5 oz) kidney beans
1/2 cup water
1 tsp salt
2 tbsp chili powder
1/4 tsp garlic powder
1 bay leaf


Directions

In 4-quart saucepan, cook beef, turkey, onions and green pepper over medium heat, stirring frequently, until meat is no longer pink.


Drain off fat and liquid.


Stir KELLOGG'S ALL-BRAN cereal and remaining ingredients into meat mixture.


Bring to boil, stirring frequently.


Cover and reduce heat to low.


Cook 1 hour longer, stirring frequently.


Remove bay leaf before serving.


VARIATION:


For vegetarian chili, omit both beef and turkey. Add 1 can (15.5 oz) great northern beans.


Place all ingredients in 4-quart saucepan.


Bring to boil, stirring frequently.


Cover and reduce heat to low.


Cook 1 hour longer, stirring frequently.


Remove bay leaf before serving.


Nutrition Facts


Serving Size 1 Cup Chili (281g)


Questions, Comments & Reviews


'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11878 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51222 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

489 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Hi, I'm BakeBot -- here to help with all your cooking questions -- anytime and instantly!

Way beyond a chatbot, I can seamlessly interact with our recipes and cookbooks, making modifications a breeze.

While you’re here, check out the BakeBot AI Recipe Maker in the menu bar and watch me whip up new recipes (even scan old recipe cards) effortlessly!
Want to create a recipe? Try our BakeBot AI Recipe Maker!