Iron boosting Orange Green Smoothie (Nutrient Lab)
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"This is the smoothie me and chris made while tyler skipped shcool"
Serves 2 | Prep Time 10 minutes | Cook Time 0 minutesWhy I Love This Recipe
its a iron rich smoothie
Ingredients You'll Need
2 cups fresh spinach
1/2 ripe banana
1 small orange peeled
1/2 cup orange juice
1/4 cup plain yogurt
1 Tbsp chia seeds
3 ice cubes
1 tsp honey
Directions
add all ingredients except the honey to a blender and blend until smooth
add honey to blender and add additional ice cubes if needed
serve immediently
Pairs Well With
fruit
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