More Great Recipes: Course


Italian Chopped Salad


User Avatar
Member since 2025
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves 6 | Prep Time 20 min PT20M | Cook Time PT20M | Salad

Why I Love This Recipe

How to make the best Italian Chopped Salad made with Italian meats, cheeses, vegetables, and tossed with a homemade Italian dressing. This is the most flavor-packed salad recipe! This Italian Chop Salad is the perfect summer meal or side dish.


Ingredients You'll Need

▢ 1 head Iceberg Lettuce (about 3 cups)
▢ 1 head Romaine Lettuce (about 3 to 4 cups)
▢ 1 pint Cherry Tomatoes (or 1 cup of diced)
▢ 1 English Cucumber (sliced)
▢ 8 ounces Fresh Mozzarella (cut into bite-size pieces)
▢ 1/4 to 1/2 lb Salami (cut into bite-size pieces)
▢ 4 ounces Provolone Cheese (cut into bite-size pieces)
▢ (1) 14-ounce can Chickpeas (drained and rinsed)
▢ 2 Tablespoons Pepperoncinis (finely diced)
▢ 1/4 Red Onion (sliced, optional)
▢ Shaved Parmesan Cheese


Directions

Start by chopping the iceberg and romaine lettuce into small bite-size pieces. Chop the tomatoes, cucumbers, mozzarella, provolone, and salami. Finely diced pepperoncini peppers. Add sliced onions if so desired. Set aside.


Drain and rinse the canned chickpeas. OPTIONAL: Toss into a bowl with 1 Tablespoon of extra-virgin olive oil, 1/4 teaspoon basil, 1/4 teaspoon oregano, and optional red chili flakes.


Pairs Well With

Rolls


Questions, Comments & Reviews


Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

490 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11906 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51239 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Hi, I'm BakeBot!

Got cooking questions? I've got answers!

For a customized chat, select response style: Home Cook, Pro Cook, or Adventurous (with a side of sass)

I can also help modify any recipe on BakeSpace.

Ask away!
Want to create a recipe? Try our BakeBot AI Recipe Maker!